Avo
An AI nutrition assistant. Describe a meal in plain language and Avo returns macros, micronutrients, and allergen-aware analysis.
Plain-language meal logger
Type what you ate in any wording. Avo returns a standardized food, serving size, and a full nutrient breakdown.
Daily dashboard
Calories, protein, carbs, fat and key micronutrients tracked automatically against goals derived from your body stats.
Leftover Chef
Turns what's left in your fridge into recipes that fit your remaining macros for the day.
Smart Swap
Suggests healthier alternatives matched to your diet, allergies, and the macros you have room for.
Allergy & condition aware
Every meal is cross-referenced with your allergens and chronic conditions. Conflicts surface as a visible warning before they reach your log.
Private by default
Profile and meal logs live in a Postgres database protected by row-level security. Only you can read your data.
First month free. Cancel any time from the App Store or Google Play subscription settings.
- Unlimited AI meal analyses
- Full history & trends
- Leftover Chef & Smart Swap
- Allergy & condition checks
AI results are estimates, not measurements.
Avo uses a large language model to estimate the nutritional content of meals you describe. Every calorie, macro, and micronutrient value is an approximation generated from average data — not measured in a lab.
- Real serving sizes, brands, cooking methods, and ingredients can shift values significantly.
- Allergen and condition checks are best-effort warnings, not a substitute for reading the label.
- Avo is not a medical device and does not diagnose, treat, or replace a doctor or registered dietitian.
If you have an allergy, chronic condition, are pregnant, or under 18, please consult a qualified health professional before acting on anything Avo tells you. Full Terms and Privacy Policy.